2013 is not looking as good as 2012 with my running. Since my last half marathon, training has been reasonably good, but I still do not feel the incentive I had to do well last year.7
Added to that, I pulled my quadriceps muscle on Friday evening whilst coaching the children at NSAA. So no running yesterday and today!
So, I need to get myself into a challenge again and working towards an objective. Bath half is a good start (although I'll be running with my brother again).
After that I need a decent 10km race to get my speed going. I think I'm going to start doing the parkruns more regularly and see how it goes!
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